stress management

The Cancer Support Community Central Ohio provides programs that complement traditional medical care. Psychosocial support is considered "the other half of cancer care". Research shows that participation in the type of programs offered at the Cancer Support Community Central Ohio decreases stress, improves quality of life and may increase the potential of long-term survival. All cancer wellness programs and services are provided at no cost to the participant.

We invite YOU to experience the wellness programs to help you manage and reduce your stress and anxiety. Join us for: Art Therapy, Mindful Meditation, and Managing the Journey.

Although some stress is customary, too much of it can affect your quality of life and your health. Research shows that stress-management practices can help build the immune system as well as to relax mentally and physically.

Calendar of Events

Click here to see what healthy lifestyle, exercise programs are taking place this month at the Cancer Support Community Central Ohio.

You can also download a current Calendar of Events in PDF format.